摘要:豆豉是中国汉族特色发酵豆制品调味料，由大豆经发酵等工艺制成，以大豆为原料，通过发酵而成，一般按口味分为淡豆豉和咸豆豉，豆豉性平，味甘，入肺经，有发汗解表，清热除湿，袪烦宣郁，解毒的功效，富含大豆异*酮物质，可以延缓衰老的作用。那么它还有什么功效?下面让我们一起来看看吧！1，预防血栓。豆豉含有大量的溶解血栓的尿激酶。如果血液中毒素垃圾过多。吃点豆豉能够很好的促进体内的血液循环，将血液中的毒素排出体外。2，发汗解表。豆豉有特有的香气能使人增加食欲，不仅能调味，也可以入药。吃豆豉能解表清热，透疹解毒。3，改善肠道菌群。豆豉含有丰富的膳食纤维，能够有效的促进肠胃的蠕动。现在一起来看看视频的详细介绍吧：
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